Intensive Outpatient (IOP)
An intensive outpatient program (IOP) is a kind of treatment service and support program used primarily to treat eating disorders, bipolar disorder (including mania; and for types I and II), unipolar depression, self-harm, and chemical dependency that does not rely on detoxification.
Partial Hospitalization (PHP)
Partial hospitalization, also known as PHP (partial hospitalization program), is a type of program used to treat mental illness and substance abuse. In partial hospitalization, the patient continues to reside at home, but commutes to a treatment center up to seven days a week.
Individual therapy consists of a therapeutic situation where one individual (termed the client for purposes of this article) is involved in the therapeutic process with at least one therapist. A therapist can be anyone professionally trained in the use of therapy, including a psychologist, social worker, counselor, psychiatrist, marriage, and family counselor, etc. For this article, we will define the therapist as someone who has received formal training in therapy and is licensed by the state they practice to do therapy. Thus, therapy differs from getting advice from friends, family, acquaintances, etc., as it is a professional service provided by a trained professional.
Acceptance And Commitment Therapy (ACT)
Acceptance and commitment therapy is a form of counseling and a branch of clinical behavior analysis. It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies mixed in different ways with commitment and behavior-change strategies, to increase psychological flexibility
Cognitive Behavioral Therapy (CBT)
Cognitive-behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
Dialectical Behavioral Therapy (DBT)
Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat borderline personality disorder. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and change in behavioral patterns such as self-harm, and substance abuse.
Mindfulness-Based Cognitive Therapy
Mindfulness-based cognitive therapy is an approach to psychotherapy that uses cognitive behavioral therapy methods in collaboration with mindfulness meditation practices and similar psychological strategies. It was created to be a relapse-prevention treatment for individuals with major depressive disorder.
The term psychosocial refers to an individual’s psychological development and interaction with their social environment. Psychosocial treatments (interventions) include structured counseling, motivational enhancement, case management, care-coordination, psychotherapy, and relapse prevention.
Rational Emotive Behavior Therapy
Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.